Is Course 1 right for you?
Grant yourself permission today to dance everyday. It is possible and movement is your birthright. Liberate yourself, attend to your needs and live anchored into your truth by tuning more into YOU.
Course 1 includes four self-paced video sessions for you to go at the speed that feels aligned with you and your journey. Each session also includes a warm up and cool down to ensure you to get the most out of your session.
Register hereAre you ready to make a change?
Course 1 - Te Matangi (The Wind) invites you back to the beginning, your first home, taking your first breath into the essence of your womb to elevate body awareness.
Course 1 teaches you the first foundational techniques necessary in Polynesian Ura/Ori (dance).
No dance experience required.
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